Please clear your brain to think that our body’s metabolism and all other functions are relying on energy and energy is heat. Cold foods and drinks just put down your body heat i.e. put down your metabolism and body functions gradualtely.
Depends on how your body constitution is and how much coldness already accumulated inside your body, sooner or later, your body will let you know – do not abuse me any more! It could be pain, cold, indigestion, allergy, fatigue, low immunity or the worse situations of gangrene, bone erosion or even cancer, etc.
Please review Cold Food Drinks Caused Problems in a simplified summary below and be aware about that it only covers the most common seen situations.
If you need the explanation for the cold food and drinks caused health problems, please read the article for Cold Foods and Cold Drinks Caused Health Problems.
If you intake cold drinks and foods, or you are a vegetarian who intakes cold property fruits and vegetables, you can dry fly raw ginger slices or bake raw ginger slices until turning to yellow. Then, either to make tea as spicy as you can tolerance to drink or you can use them to cook with your soup or dishes. Prolonged, it can make your body warmer.